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The second heart

The intrinsic muscles of the toes, foot, calf muscle, thigh and abdomen all work together to help circulation and lymphatic flow. Collectively they make up the venomuscular pumping system. Weakness of the calf muscle pump is said to be the…

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Tenacious nail fungus

Vicks Vinegar Tea tree or something else - We see a lot of patients with nail fungus. Yup, we have heard a lot of remedies and we also understand how embarrassing and worrisome it can be. From Lemons to antifreeze…

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Shoe lacing study

In January, as part of my PhD dissertation work, I had the wonderful opportunity to work with 19 amazing participants and the crew at the UMass gait lab. We were looking at the effect of a shoe lacing intervention on…

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Toes

Not much seems to be written about toes but they are incredibly important little appendages at the end of our feet. The great toe is a lever to help push us forward, and the other 4 toes are for balance…

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Dear health care professional

I am deeply concerned. I recently saw a patient that has a cancer diagnosis, is diabetic  and severely immunocompromised. Your team suggested a skin care product that contains both mineral oil and petrolatum. The WOCN and science does not actually…

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Painful feet

While 1 in 3 Americans say their feet hurt often, At FootCare by Nurses we know that feet don't have to hurt, and the solution to those hurting feet doesn't have to be expensive. Given that a pair of custom…

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lacing your shoes

A 2015 article in Popular Mechanics talked about what that last hole in your sneakers lacing pattern is about. Turns out if you feed your lace back in, you can anchor your lace so that it does not come untied…

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